Often when a relationship ends there are things left unsaid and questions left unanswered. Through the use of this technique can solve these problems and to let go and let go of the past. This technique can also be used with those who are now deceased.
Sit-in a quiet space where you will not be disturbed. Ideally have an empty chair or seat in front of you. Close your eyes for a moment and take a few deep breaths and allow yourself to relax and unwind.
When you open your eyes to imagine that you can see the person with whom such things are not seated in front of you. All you have to do is pretend that there are, so if you think of problems displaying only pretend.
Tell the person whatever is on your mind, everything you want to release. If there is a situation you want to solve, for example, the breakdown of a relationship then talk about this.
When you are done can be a useful response from them. If so then go and sit on the other chair and pretend you're them reply back. Keep your mind focused on what was said when you run and allow the response to flow. Remember that if you consciously say what you want to hear rather than what it really feels just to deceive yourself, nobody else.
When they finished speaking, sit on the original chair.
Keep the conversation from taking the chair to chair person's personality when in their chair until the conversation comes to an end. Then return to your original chair and thank them for their time before going about your business.
This technique is incredibly useful to let go of the pain, guilt and evil of every kind of relationship, not just romantic relationships. Often when you do this technique you will be surprised by the responses you get from the other person.
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